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Why Art Therapy, Colouring Books & Creating Stuff Reduces Stress

So if you’re suffering from mild stress or just feel more anxious than normal, colouring, painting, or crafting at home might be a good place to find some relief. However, if you think you’re suffering from a more acute form of stress or anxiety, and it’s negatively impacting your life, you might want to seek out a licensed art therapist. READ MORE+

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查看全部 Art Therapist Jean E. Tait led parents through some of the things both children and adults go through while dealing with grief, and ways for them to cope during Parkland School

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